Classes
Small Group (3 pax)
In our group class, we work mainly on the Mat, the Pilates reformer and the Wunda chair. Reformer Steady will focus on deepening your connection with Mat and Reformer exercises while Mix Dynamic, depending on the class and attendees, can use all equipment. We will use the exercise names and the class will flow at a faster pace.
Private (1-1)
Prioritize yourself and your needs. Your personalized program will allow us to will use all equipment in the studio to target specific fitness goals, imbalances, rehabilitation from past injuries and simply take a class at a convenient time for you, that's dedicated to you.
Private duet (2-1)
Private Trio (3-1)
Take a class with your loved ones. Here we recommend that you are of similar fitness level to reap full benefits of the sessions. We will use all equipment in the studio. A couple (family and friends) that works out together, stays together.